About Yog
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Arogya Yoga & Naturopathy Institute
Indian NEP Wellness Associate | Jeevandeep College
(An Initiative of Trintr Insight Foundation)
In an era marked by rising stress, lifestyle disorders, and increasing emotional and academic pressures, the need for a deeper, more practical understanding of well-being has never been greater. While yoga is widely known, its true essence—as a science of mastering the mind and enhancing life performance—often remains unexplored.
Arogya Yoga & Naturopathy Institute, as the Indian NEP Wellness Associate of Jeevandeep College, brings a transformative approach that bridges ancient Indian yogic wisdom with modern scientific understanding. Rooted in the principles of the Vedas, Upanishads, the Bhagavad Gita, and yogic sciences, this initiative goes beyond theoretical knowledge to emphasize practical, step-by-step implementation in daily life.
At its core, Arogya Yoga believes that true transformation happens not by knowing more, but by applying knowledge skillfully—developing clarity of mind, emotional resilience, and excellence in action.
Our Approach
- Focus on implementation over information
- Address the root causes of stress, imbalance, and life challenges
- Strengthen the mind to channel energy in the right direction
- Cultivate values, awareness, and mindful leadership
- Integrate well-being into academic, professional, and personal growth
Programs & Offerings
Arogya Yoga delivers structured, experiential programs tailored for students, educators, professionals, and institutions, including:
- Yoga & Meditation for Academic Excellence
- Dietetics & Nutrition for Cognitive Performance
- Educators Wellness & Leadership Programs
- Naturopathy & Lifestyle Healing
- Yoga Career Mastery Program
- Yoga and Wellness Program for all
Each program aligns with the National Education Policy (NEP) vision—promoting holistic development, mental well-being, and life skills essential for the 21st century.
Arogya Yoga is not just a practice—it is a pathway to purposeful living, inner balance, and societal transformation.
Committee
| Dr. Vijay Ramesh Kukreja (D.N.Y.S.) | Founder – Arogya Yoga & Naturopathy Institute, Maharashtra Consulting Naturopath | Certified Yoga Teacher & Evaluator | Wellness Mentor Numerologist & Vastu Consultant |
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– Ms. Nikita Shelar |
Co-Founder : Yoga Educator B.Sc. (IT), M.A. in Yoga Shastra | Certified Yoga Evaluator |
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Ms. Snehal Patil |
Coordinator, Yoga & Wellness Coach | Pranayama & Meditation Specialist | Sleep Wellness Expert | YCB-Certified Teacher | M.A. in Yoga |  |
| Ms. Sayali Jadhav | Academic Coordinator |  |
| Dr. Rashmita Sabat |
– Yoga Eduator Ph.D. in Stress Management & Yoga | Yoga Educator | Corporate Wellness Coach |
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| Dr. Renuka Biradar |
– Yoga Educator Ayurveda & Yoga Consultant | Holistic Wellness Specialist | Mind–Body Healing Expert |
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Ms. Shweta Deshpande |
- Yoga Educator M.A. Yoga | 15+ Years of Experience |
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Vision & Impact
Vision & Impact
Arogya Yoga is committed to nurturing not just individuals, but ecosystems of well-being. By empowering students with focus and resilience, supporting educators with balance, and enabling institutions to thrive, it contributes to building:
- Healthier individuals with clarity and purpose
- Resilient and value-driven youth
- Harmonious families and communities
- Ethical, productive, and mindful workplaces
Events
will upload soon
Sankalp Siddhi Programme 1st January 2026
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Reprogram mind Training
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